No one wants a stressful holiday season! But this year, with more activities open and new COVID-related stressors, it is more important than ever to plan ahead. 1. Decide ahead of time what is most important. For example, what do you want you and your family to experience/create/feel the most during the holidays? (I’m...
I don’t know what the last few months have been like for you, but if you’re like me, I’m guessing that it has been a whirlwind of emotions and feelings! One minute I feel one way and moments later it’s like I feel the exact opposite. I’m feeling good, I’m feeling bad. I’m energized,...
There’s a lot going on in the world today. Things look totally different today even than they did yesterday. We are being inundated with information on coronavirus, how it spreads, how to distance ourselves, what’s happening here and around the world. And now our kids will be home for at least three weeks. We’re...
How to Fill Your Life with What’s Important to You & Your Family 6 Steps to Make the Most of Your Time Time flies when you are having fun- or maybe just time flies! And if time flies, I certainly want to make sure to fill it up with the things that are important...