No one wants a stressful holiday season! But this year, with more activities open and new COVID-related stressors, it is more important than ever to plan ahead. 1. Decide ahead of time what is most important. For example, what do you want you and your family to experience/create/feel the most during the holidays? (I’m...
A Mom’s -NEW- Guide to Being Strong
As moms, we are under a lot of pressure and wear a lot of hats. You already know what I think about balance (that it is a misleading lie and that you should embrace seasons instead- see this blog post). Now I want to dive into what it means to be “strong” in hopes...
What Will You Create? How to Use Self-Care & Creativity to Survive
I don’t know what the last few months have been like for you, but if you’re like me, I’m guessing that it has been a whirlwind of emotions and feelings! One minute I feel one way and moments later it’s like I feel the exact opposite. I’m feeling good, I’m feeling bad. I’m energized,...
Time To Pivot
Wow. If you would have told me a couple weeks ago that the world was about to go into a global lockdown and health pandemic, I never would have believed you. We are all painfully aware of our new world, the new dangers, the new fears, all the stinking newness. We’ve all already read...
Spreading Community & Connection- Not Coronavirus #wewritethestory2020
There’s a lot going on in the world today. Things look totally different today even than they did yesterday. We are being inundated with information on coronavirus, how it spreads, how to distance ourselves, what’s happening here and around the world. And now our kids will be home for at least three weeks. We’re...
Open or Closed Communication? (A Tool to Help Families Turn Upset to Calm)
I’m sure you’ve been there before. One minute you’re having fun with your family and then before you know it you’ve reached a stalemate… Here is one such tale. I am sitting at the kitchen island finishing eating dinner with my family. My boys are laughing hysterically. I turn both my hands into the...
Happy New Decade!
Happy New Year! 2020! I was super excited to start a new decade and here we are almost a month into it already. Like the start of a new school year, a new year and especially a brand-new decade feels like such freedom. I feel like I am opening the cover to a new...